Fasting for Change – First Friday Each Month
A monthly 24–72 hour fast. For clarity, courage, and change.
Skip meals. Fund meals. Join a global movement of voluntary discomfort with purpose.
Join Next Cohort — Sept 5th 2025
Free to join. Safety first. Always optional.
Three tiers. One weekend. Global community.
24 Club
Skip meals for one day. Feel the discipline. Fund three meals.
48 Crew
Two days of clarity. Deeper reset. Bigger action.
72 Circle
Three days. Full nervous system reboot. Maximum impact.
You choose your edge. We provide the support, structure, and community.
Not suitable for: pregnancy, eating disorder history, diabetes, certain medications, or anyone under 18. If unsure then please consult with your Dr first.This is voluntary peer support, not medical advice.
Every participant reads our safety guidelines, confirms eligibility, and can stop anytime. We provide hydration protocols, refeed guidance, and daily check-ins. Your health comes first.
Simple. Safe. Structured.
Join & Prep
Register free. Get safety checklist and prep guidance. Join our WhatsApp community.
Fast Together
First weekend each month. Daily check-ins. Hydration reminders. Optional Zoom calls.
Break & Act
Careful refeed protocol. Choose one action: personal change, community help, or meal donation.
Badge & Repeat
Earn your tier badge. Join next month if you want. Build the rhythm.
Next Group Fast: Friday September 5th, 2025
You’ll get joining instructions, safety guidelines, and WhatsApp link within 24 hours.